It’s always a choice

Anyone who ever speaks with me about anything will know that this is one of my catchphrases. As I sit here, with a gale blowing outside and rain on the way, I’m thinking about today’s training session. If I don’t do it: what will I gain?

If I do do it: what will I lose? Best get my PE kit on and get out there to find out!

#coaching #running #training #wellbeing

0 views0 comments

Recent Posts

See All

It’s not always a competition

Competitions: – running races – job applications – dance contests. Not competitions: – training for running races – emotional response to getting/not getting the job – enjoying (or not) dancing . I’m