Is it working for you?

Yesterday, I had the great privilege of leading an outrun with Tilehurst Runs Together. We ran 7 miles around our little town (or is it a big village?!) and I had lots of conversations with different runners. Although the subject matter was very different from the sessions I ran in Southampton on Friday, the essence was the same: if something feels wrong, and you can do something about it, don’t delay!

If you feel you can’t do something about it, get in touch. A good coach, asking the right questions for you, might just help you unstick yourself.

#coaching #running #training

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