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Moving well from your unique starting point

Moving more, with precision and control, is my personal training ethos. Yes, moving more can help you lose weight, tone up and look great, but I'm far more interested in helping you to have a sustainably fitter and happier outlook. I want to live to be at least 100 and still be able to tie my own shoelaces - what do you really want from a fitness regime?!

Why not book a 1:1 consultation to see whether or not we can work together to help you set and achieve your goals? Or join me for a fitness class with like-minded others?